Health. Vitality. Self-help.
Personal development. Personal responsibility.
If you have attended one of my live seminars, you will have heard me explain, in as much detail as I had time for on the day, that I believe the Mother Nature's Diet lifestyle offers you the best all-round sustainable healthy lifestyle for avoiding heart disease, stroke, all-types of cancer, type-2 diabetes, multiple sclerosis, Alzheimer's, Parkinson's and more.
The 12 Core Principles have been worked out and put together from my own 27-year journey through obesity and poor health to the outstanding good health and abundant energy that I now enjoy, combined with the hundreds of books and studies I have read, dozens of courses and seminars attended and everything I have learned meeting with experts and learning through observation, trial and error. ...